SourcePoint Kicks Off Wellness Campaign for Adults Ages 55 and Better
DELAWARE—SourcePoint invites Delaware County residents ages 55 and better to Find Your Center
by participating in programs at its enrichment center. Located at 800 Cheshire Road, south of Delaware and east of U.S. 23, the center acts as a community, fitness, social, and learning center for local adults.
The Find Your Center wellness campaign promotes healthy aging and emphasizes functional fitness, exercises that improve strength, stamina, and performance in daily activities. SourcePoint invites Delaware County employers to join the wellness campaign by sharing promotional materials with older employees and encouraging regular participation in fitness classes.
SourcePoint offers more than 40 fitness and wellness programs each quarter, including tai chi, Vinyasa yoga, boot camp, balance classes, hiking, and weight training. SourcePoint’s fitness center is equipped with treadmills, exercise bikes, strength-training machines, and more. The warm-water exercise pool offers a variety of aquatics classes and opportunities to work with a personal trainer or occupational therapist.
SourcePoint’s enrichment center is open Monday through Thursday, 8 a.m. to 8 p.m., Friday, 8 a.m. to 5 p.m., and Saturday, 8 a.m. to noon. Walk-ins are welcome to take a tour.
Learn more about current programs at MySourcePoint.org/55
and participate in a one-question survey to suggest new programs.